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Welcome to your Foundational Journey Dashboard

November 27 to December 17, 2023 Edition

Everything you Need to participate

Below you will find links to all the content, workbooks, schedules, etc.


Zoom Session Link

Here you will find a copy of the schedule along with links to the live co-regulation sessions.


Workbook

Here you will find the complete workbook. Print off the workbook before our 21 day session begins or open it on the day of with a pen and paper handy.


Community

Connect with others and keep the conversation going.  Join our pop-up Facebook group by clicking the button below.


Replays

Couldn't make it to a session? Each session will be uploaded to the replay page 12 hours after it's scheduled start time. The breakout rooms will not be recorded.

Listen In To The Chronic Pain Experience

Podcast

Advocating For Integrative Care With Complex Cases

After a catastrophic injury we rely on the brilliance of our allopathic model.

The Chronic Pain Project – Illuminating The Invisible

Chronic Headache & Migraine, Alexandria LevinLiving with the invisible reality of chronic pain

Chronic Pain And Insomnia

Living with chronic pain is hard enough but add insomnia and you have

Ready to build even greater capacity to live well despite the pain?

Join Us


inside the Change Pain Academy

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