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Black Friday/Cyber Monday Sale
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Offers for sale
A Warrior's Guide To Better Sleep
Unveil the Fundamental Secrets to a better nights Sleep. Explore our Better Night's Sleep Checklist and mini-course tailored for chronic pain warriors. Here you'll learn the fundametnal mechanics of pain and sleep alongside simple actionable steps you can take to start implementing new skills right away.
CARE
As a caregiver you are one of the most important supports for a loved one living with chronic pain. This course will show you how to best support your loved one (and yourself) through the ebb and flow of chronic pain.
A chronic pain warrior's guide to pacing
Break the 'boom and bust' cycle of pain when trying to get things done! Create your own personal Pacing Plan and get back to doing the things you enjoy without the pain crash.
just released!
Sleep Rescue Workbook & Training Bundle
Ah, sleep! Why are you so elusive? Chronic pain makes sleep more challenging and lack of sleep increases pain. What is one to do? The Sleep Rescue Bundle takes your sleep strategy to a whole new level! This 70 page workbook guides you through the Pain 2 Possibilities sleep matrix addressing all the current gaps in your sleep strategy. It is filled with audits, action items, coaching questions, observations, checklists...and more! Be guided by a coach as you build out your sleep strategy without having to pay pricey coaching fees!