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Ready 

to change your pain naturally?

Doors Open To The 16 Week Change Pain Academy In...

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You've Tried everything...

The medications, the procedures, Acupuncture, Physiotherapy, MRI's, ablations, nerve blocks, meditation and the list goes on. But the pain just keeps getting worse and so too does the fear, frustration, and isolation. Why? Because our chronic pain care system is lagging behind on the newest pain research. We know that pain is so much more than just structural damage to our tissues and so it must be treated differently. We also know that we can do all.the.things but if we neglect to treat the underlying cause of stubborn pain (the nervous system), the pain will persist.


You believe there is more...

Pain is life altering but you believe to your core that there is more to this life than what you're currently experiencing. You also believe that there must be more that you can do beyond what your primary care giver is offering. Yes, your Doctor is the first step in order to identify any red flags but you believe they are not the only ones who can change your pain.

If this sounds like you, I have pulled together the most impactful research backed, must-have components for chronic pain recovery and put them into a groundbreaking, 16 week program. 


What's Our Pain Recovery Formula?

Learn    I    Grow    I    Retrain    I     Expose   I   Connect

Learn the new science of pain based on 20 years of research

Grow and cultivate new skills and strategies to change pain naturally

Retrain the brain and nervous system away from pain

Gentle Exposure to activities and experiences to rewire the brain & build confidence

Connect and transform with others who truly get it

Everything we do at Pain 2 Possibilities comes from the latest research into changing pain as we pull together the 'must haves' of pain recovery, taking you from a place of 'fix me' to a place of

'help me to help myself'.

It's a profound paradigm shift that is both enlightening and extremely effective.

So you can...

1

Move beyond the confines of just managing the pain with pills, procedures and coping skills into truly changing the pain

2

Move beyond the confines of solely treating the symptoms of pain separately (inflammation, insomnia, digestive issues, anxiety, depression) and instead get to the root cause of your pain?

3

Move beyond stubborn pain into engaging socially, into a purposeful life, and into a life well lived.

What's Inside The 16 Week Experience?

Rewriting you pain story chapter by chapter.

Chapter 1: Pain Ed Part I + Goals

Understanding pain changes pain and is where all pain programs must begin.

Chapter 2: Mindset

Since much of pain is processed throughout our emotions centre we must address mindset in order to change the pain.

Chapter 3: Flare Strategy

Create your flare up strategy so you know exactly what to do when one comes on.

Chapter 4: Sleep Strategy

Because sleep and pain are so biologically linked improving one improves the other.

Chapter 5: Pain Education Part II

In this next stage of pain education we get to know your nervous system in preparation for what's next.

Chapter 6: Navigating The ANS

Working with our autonomic nervous system to help regulate pain, emotions and more.

Chapter 7: Building Safety

Learn how to combat fear associated with pain by gathering evidence, safety reappraisal and somatic tracking.

Chapter 8: Safety Audit

Get a clearer picture what your brains deems safe and what it deems a threat as we learn to dial down pain.

Chapter 9: Peripheral Retraining

Part I: Drills that address the changes we see in the peripheral nervous system from persistent pain.

Chapter 10: Peripheral Retraining

Part II: Continuing with the brain retraining from a bottom up approach. Loads of opportunity to practice, practice, practice.

Chapter 11: Peripheral Retraining

Part III:  Completing our bottom up approach to nervous system retraining and prepare you for the next chapter.

Chapter 12: CNS Retraining

Part I: Here we begin to address the changes to the central nervous system with brain retraining drills.

Chapter 13: CNS Retraining

Part II: Working again with the central nervous system with new drills and of course, daily practice.

Chapter 14: CNS Retraining

Part III: Continuing on with our top down approach, we work on bodily relearning.

Chapter 15: CNS Retraining

Part IV: is our last chapter to complete nervous system retraining so you can continue doing the work on your own.

Chapter 16: Pulling It All Together

We continue to practice all tht you have learned and we wrap up on an epic journey together.

everything you need to get started on your path to recovery from stubborn chronic pain after Leaving your doctors office


Is This Program Right For You?

  • You are ready to learn and implement researched based best practices for changing your pain consistently, even if you've tried everything.
  • You live in a space where you feel safe and secure allowing you to move forward
  • You have live with chronic stubborn pain for too long and as a result are motivated and committed to doing the work to significantly change it.
  • You are ready and willing to do a deeper dive committing time and energy to a better quality of life with less pain (often in just minutes a day).
  • You are looking for a quick fix.
  • You believe that only your Doctor can help you with your pain.
  • You are stuck in the belief that your pain is purely the result of a biological issue such as tissue damage and nothing more.
  • You are looking for a 'one and done' solution, where the magic pill cures all. 
  •  You know that now is not the right time because you don't have it in you just yet (and that's ok).                                                   

Our Alpha Launch Pricing Plan

$

597.00 USD

One time payment

Best Price

  • Low introductory price (price goes up next time around)
  • All taxes included
  • Immediate access to all content
  • Weekly live Coaching and Q & A calls
  • Private Online Community (not Facebook)
  • Recordings available
  • Weekly Voxer support with me

$

89.99

/mo

Basic

Simple, basic features and instant access to amazing case studies

Frequently asked questions

how

How do I know if this will work for me?

You've been through so much trial and error already.  Spent a lot of time, effort and money trying to find what is actually going to change the pain so I understand why this is an important question to ask.  And yes, the program costs money so it likely feels like you are taking a big risk (and our survival brain doesn't like risk). But the question I would ask you is this... what if it does work? I screen participants up front to be sure that all who join are good candidates. I screen for both readiness to do the work and the type of pain you are living with. If however,  you get through the full program (and you can show me that you have put in the work) and it did not work for you then I will refund your money, removing the risk for you.

How do I participate if I am having a high pain day(s)?

We are here to change your pain so I will encourage you to show up daily, put in the time and effort (sometimes just minutes per day) to truly have impact. To rewire the brain and to move away from debilitating pain we must practice and take baby steps each and every day. When pain tells us to avoid or to turn away from activities (or lessons or practicing) we need to gently, lovingly head towards those activities to rewire the brain in small doses. But just in case, you will have access to recordings when absolutely necessary.

How are you qualified to help me?

As a migraine and headache girl (ever since I can remember) I put these skills to practice regularly. As a coach, I have studied the human body and been in the health and wellness field for over 30 years.  I have learned from the best, Dr Rachel Zoffness, Dr David Butler and Dr Lorimor Moseley and so many others. I am a certified Wellness Coach that specializes in chronic pain and I am a certified in Pain Reprocessing Therapy and In Graded Motor Imagery. I am also a certified Pilates Instructor.

How long do I have access to the materials?

The course runs for 16 weeks but you will have access to the course for one full year. I limit the time only to encourage you to get through this program in a timely manner. I don't want you to have to live with debilitating pain any longer.

what

As a participant what will you expect from me during the 16 weeks?

I look forward to guiding you through the 16 weeks as you take ownership over your recovery. In order to do this I highly encourage you to show up regularly, engage, participate and practice these new skill sets. In order for us to truly have an impact, in order for us to retrain the brain, we must practice daily...even on the tough days. Some of these tools take only minutes a day to practice (and some of them can be fun...yup, I said fun) but they need to done regularly, otherwise we fall back into familiar patterns. The course consists of self paced learning, group coaching, and home practice as well.

What do you mean by Alpha?

I have taken the skills that I use for my one on one clients and put them into a program. Alpha simply means that this will be our very first time through the program in a group setting.  I have reduced the price significantly as we work through all the moving pieces of the program (there will inevitably be some bumps in the road on our first run of the program). In return, I will be looking for your feedback (as it will only make the program better) and your testimonials.

other

Will I be pain free in 6 months?

Pain is very complex and we have made such gains into chronic pain treatment in the last 20 years. Even though we have come so far, there is still so much to learn. I wish I could say that this program will rid you of the pain completely but that is simply not the case. It is my aim to help you to help yourself reduce the amount of pain you feel so that pain becomes just a noise in the background. I will teach you the tools and strategies to help you get back to living a life that is fulfilling with less pain. It is not only a program to change your pain but it is also a huge growth opportunity. You will learn a lot about yourself along the way.

Is this program covered by insurance?

Unfortunately both our current model of treatment (our medical system and the insurance companies and their policies) are woefully behind on the latest research on chronic pain. Until they get up to speed, programs like these are not covered and are the responsibility of the person living with pain. It is my hope that this all changes with the success of this program and of other programs like this one.

What Others Say

Beverly G.

Retired Nurse & Educator

In the short time that we've been together, I've learned more about my pain and effective strategies that resonate with me than I have from my therapist over the years. Thank you Deana!

John C.

Entrepreneur

Working with Deana I have gained not only a deeper understanding of my pain, where it comes from but most importantly, how to best control it. I have also learned how to move safely through the pain both physically and emotionally. Deana is passionate and knowledgeable on the complexities of pain.

Rupal H.

Respiratory Therapist

Deana has really helped me to work through the fear of movement. From learning how to work with the nervous system and how to move confidently I am happy to say that I no longer have debilitating back pain, which is something I've suffered from as an adult. Deana really knows her stuff, is fun and engaging.

My Risk Free Guarantee

Reduce Your Pain Or You Don't Pay!

If you participate fully in this program from beginning to end and it does not reduce your pain,

I will refund your payment in full!

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