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Create your own pacing plan so you can step-by-step get back to work

Back to work, back to social events, back to moving safely and strategically without the dreaded pain crash!

Access Your 4 Video Trainings Here

Training One

(6 mins)

Training Two

(10 mins)

Training Three

(16 mins)

Training Four

(6 mins)

Ready to take your learning to the next level?

We've created a community exclusively for chronic pain warriors to learn, grow and transform...together!

 Because understanding pain changes pain

I will be forever grateful to Deana, Pain 2 Possibilities and The Chronic Pain Academy for her incredible work and dedication to the chronic pain community. I am excited to be part of a truly meaningful experience inside The Change Pain Academy with those who, like me, who live with chronic pain.  


Barb T

Volunteer


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