If you’ve ever asked yourself, “Why am I in so much pain – even when I’ve been doing all the things I’ve been told to do?” You’re not alone. In this episode, we dive deep into understanding why you hurt with the neuroscience of chronic pain. Discover how your brain and nervous system play a critical role in how pain is created and amplified—often long after an injury has healed.
We’ll break down complex pain science into simple, relatable language and explore why pain persists even after doing all the things (medications, surgery, procedures, physiotherapy, etc). You’ll also learn of the often overlooked role of the nervous system on pain.

Whether you’re living with fibromyalgia, low back pain, TMJ, Painful pelvic syndrome, CRPS, EDS or other chronic pain conditions —this episode will help you begin to understand why you hurt and what might really be going on beneath the surface.

Curious if you have overactive pain pathways keeping you stuck in stubborn pain? Take our Quiz Here to learn more about your stubborn pain.

Rate, Review, & Follow on Apple Podcasts
“I love Deana’s message inside The Chronic Pain Experience Podcast” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life well lived despite the pain. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Have your say! Complete our brief (3 min) survey to help me improve our growing podcast! You can do so HERE.

In this episode of the Chronic Pain Experience Podcast, host and Chronic Pain Recovery Coach, Deana Tsiapalis, delves into the complexities of chronic pain recovery and the systemic barriers faced by patients. Following the tragic death of United Healthcare CEO Brian Thompson, Deana explores the frustrations many feel toward the healthcare system, particularly issues like outdated treatment models, high rates of claim denials, and prolonged wait times for coverage approvals. Deana also discusses the importance of patient education and self-advocacy, unveiling the top five challenges chronic pain warriors face in securing insurance coverage and offering resources and strategies for navigating these hurdles.

00:00 Introduction to the Chronic Pain Experience

00:43 The Impact of Insurance on Chronic Pain

02:15 Top Challenges in Securing Coverage

02:40 Outdated Insurance Models and Their Consequences

07:50 High Rates of Claim Denials

12:58 Prolonged Wait Times for Approvals

16:54 Limited Coverage for Non-Pharmacological Treatments

19:46 The Financial Toll on Patients and Families

21:59 Empowering Yourself Through Education

22:56 Conclusion and Call to Action

Find our free resources

Looking for more free resources? Click here to join our unique free community exclusively for chronic pain warriors, access our sought after ‘A Healing Night’s Sleep For Chronic Pain + Checklist’ and more by clicking HERE.

Rate, Review, & Follow on Apple Podcasts

“I love Deana’s message inside The Chronic Pain Experience Podcast” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life well lived despite the pain. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Have your say! Complete our brief (3 min) survey to help me improve our growing podcast! You can do so HERE.

In the relentless pursuit of relief from chronic pain, fascia—a vast, connective tissue network—often goes unnoticed. Yet, symptoms like deep aches, stiffness, and tender, sensitive areas may all stem from fascial dysfunction. By understanding how pain works and how our biology responds to it, we can uncover strategies to shift pain patterns and foster healing. In this episode, we explore the profound connection between fascia and chronic pain, while sharing practical techniques to improve fascial health at home. Tune in to learn how understanding your body can be the first step toward reclaiming your life from pain.

Find our free resources
Looking for more free resources? Click here to join our unique free community exclusively for chronic pain warriors, access our sought after ‘A Healing Nights Sleep For Chronic Pain’ and more by clicking HERE.
Rate, Review, & Follow on Apple Podcasts
“I love Deana’s message inside The Chronic Pain Experience Podcast” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life well lived despite the pain. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Have your say! Complete our brief (3 min) survey to help me improve our growing podcast! You can do so HERE.

Living with the invisible reality of chronic pain is a challenge many struggle to articulate. Janna Kimel and her team at The Chronic Pain Project are amplifying these voices, using art and storytelling to bring the hidden stories of chronic pain to light. This powerful journey offers deep insights, not just for those enduring the pain, but also for those who wish to understand it on a more profound level. For more information, visit www.chronicpainproject.org.

Find our free resources
Looking for more free resources? Click the link to join our unique free community exclusively for chronic pain warriors, access our sought after ‘A chronic pain warriors guide to better Doctor’s visits’ and more by clicking HERE.
Rate, Review, & Follow on Apple Podcasts
“I love Deana’s message inside The Chronic Pain Experience Podcast” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life well lived despite the pain. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Have your say! Complete our brief (3 min) survey to help me improve our growing podcast! You can do so HERE.

Living with chronic pain is hard enough but add insomnia and you have a recipe for sleepless nights, increased pain, anxiety and/or depression and the list goes on. If we’re not sleeping, we’re not healing. Join me in this episode as we explore the deep overlap between chronic pain and insomnia.

In this episode I discuss how our current model of chronic pain care is struggling to keep up with the new science of pain. Where chronic pain warriors are stuck in a model of care that is outdated and ineffective for chronic pain specifically (but great for acute care). From the lack of mandatory chronic pain curriculum for our physicians to insurance policies locked on the old science of pain, we have some work to do.

Life with chronic pain often leads to a rabbit hole of seeking new treatments, new doctors and any sense of hope that life will get better. Live with pain long enough and that rabbit hole becomes deep and wide, where the belief of self and of your capabilities diminishes..to the point of believing that you and the body you live in, are truly broken. In this episode I am joined by Chana Studley to discuss some key pain facts related to improving pain:

A) All injuries heal
B) We live in a thought created world 100% of the time, and
C) We don’t need to do anything to fix our thinking

You are not broken and you are innately proficient in changing your pain you just need a little guidance to help get you there.

Next steps:

Connect with me for a free 20 minute exploration of what you’re doing right now and what next steps could be by clicking HERE.

Join our free community exclusively for chronic pain warriors (for warriors by warriors) by clicking HERE.

If you enjoyed this podcast, please consider leaving a 5 star review on Apple Podcasts by clicking HERE (it would help spread the message to those who could really use it!).

Isolation that comes from Chronic pain can come in different forms such as isolation from others, disconnectedness from ourselves and touch starvation. In this episode I sit down with Kat Anna to talk about the biological, psychological and social implications of touch starvation, chronic pain and it’s impact on the nervous system. More importantly we discuss the important work to help you move through it all.

Touch releases oxytocin which helps to ease us into more of a relaxed state which ultimately helps to bring us out of fight/flight or freeze, block the pain signals thereby helping you to manage the pain.

Visit this link for free content and to join our amazing free community for those living with pain 👉 linktr.ee/pain2possibilities.