In this episode of the 15 Minute Chronic Pain Experience podcast I talk about how anxiety and depression impacts pain and vice versa. I will also give you 10 things that you can do on your own to help mitigate the anxiety and the pain on those difficult days.
Tag Archives for " gut health "
Chronic Pain & Anxiety/Depression – The messy mix
Podcast: Play in new window | Download (Duration: 26:11 — 24.0MB)