Welcome To 5 Day experience - Pain 2 Possibilities

Congratulations, You're In!

Your experience unofficially begins Friday January 22nd  where you can enter into the 'Lounge' for 'Tea Time In The Lounge'. Here you will be introduced to what is to come and how the online experience will unfold. The experience officially starts on Monday January 25th.

There are a few important things to keep in mind

  • Save this page in your favourites so that you can locate it easily
  • Be sure to schedule 15 - 20 minutes per day to participate in these lessons every day for the next 5 days
  • Begin each session either with a warm tea and/or a moment to catch your breath to signal your nervous system that we are about to get started
  • Try to do a module each day so that you are not left to 'cram' in the content at the very end
  • Be present, even if your pain only allows you to do a few minutes of practice each day. You can pause the videos anytime and get back to it within the day.
  • Engage, comment each day as to your progress. Your engagement, input, comments might just be what someone else really needs to hear!

See you on the inside!