In this session Dr Sarah (Naturopath and functional practictioner) and I discuss a functional approach to chronic pain and trauma. You will learn some of the latest research on how to best support your internal systems on your road to recovery. Because living in a perpetual state of fight or flight takes it's toll on both mind and body.

In this session Nichole and I dive into what post traumatic growth is and why it is an important part of your path to recovery. As always, there are tips and techniques to help you on your path forward.

In this session I am joined by Kyira Wackett in an important discussion about one of the very deep emotions associated with chronic pain and trauma...Shame. You will learn about the impact of shame and how we view ourselves, the experience of healing and seeking help and so much more!

In this very special segment of The Willow Tree summit I sit down with Barb Thornton, chronic pain warrior and community leader to chat about the interviews of the day...what did she learn, what resonated with Barb and what her 'a-ha's may have been! The link for this live conversation will be sent to you via email. Join Barb and I on Monday March 27th at 7:00 PM EST (check your local time HERE)

In this session I am joined by the lovely Shabnam as we discuss the importance of flexible thinking in pain management as we navigate through pain and trauma. We also discuss effective strategies to manage pain through the lens of ACT.

In this session Jennifer 'Taz' introduces our listeners to the art and science of EFT (also known as 'tapping') as a powerful tool in your recovery toolbox. Jennifer also takes us through an actual demonstration of EFT so our listeners can experience the power of tapping.

In this session I am joined by Dr. Irene Cop as she unwraps what 'Flameout' Syndrome is, why it is important to recognize the signals and how to address it.

Jill is a trauma and chronic pain informed Physiotherapist. In this session we discuss the overlap between pain, trauma and pelvic health. This discussion also goes much deeper into the birds eye view of understanding pain as a whole system approach.

In this session I am joined by the lovely Gina Tsiapalis. Gina is a trauma informed Midwife and Massage Therapist. We dive into current gaps in the system as to fostering safe treatment spaces and as a secondary topic (because I believe this to be one of Gina's many strengths) addressing how trauma and pain shows up in the body.

In this session I am joined by Robyn Brickel as we unwrap what EMDR is, it's effectiveness in treating trauma and how it actually works.

I am joined by Sarah Grace as we discuss what Hypnotherapy is, how it works and why it is a powerful tool in the healing toolbox. You will learn what the difference is between Hypnotherapy and Hypnohealing, what treatment looks and feels like and finally how it can help with unresolved trauma in a safe and supportive way.

Fred (also known as Repeatedly Dead Fred) discusses his new book, his story and his success with intermittent fasting. We will also tap into Fred's perspective of the daily sessions and what has stood out for him. The link to join this live conversation will be sent to you via email. Join Fred and I Wednesday March 29th at 7:00 PM EST (check your time zone HERE)

Joining me in this conversation is Kamakshi Hart, performing artist and Trauma Coach as we discuss the power and importance of telling your story. We discuss the imprint that pain and trauma have on the mind/body and how storytelling is one of the beginning steps to healing. And because we like to leave you with practical strategies Kamakshi recommends how you can get started with your storytelling process.

In this session I am joined by Pedro Silva as he breaks down what reflexive release therapy is and how it is a safe, gentle therapy for addressing holding patterns due to pain and trauma.

I am joined by Brenda Bailey to discuss what ThetaHealing is and how it taps into the brain and nervous system to help speed recovery.

In this live session I will be hanging out on the couch with the lovely Danielle Jardine. Danielle will bring her wealth of experience to the table as we discuss the interviews she has viewed and the key learnings from those sessions. Join Danielle and I live on Thursday March 30th at 7:00 PM EST (check your local time HERE)

In this session with blogger and writer Katy Parker we discuss how writing has become Katy's superpower and how to make it your superpower too. We discuss the how and why's of writing to help you craft your story and your lived experience.

In this session I am going to do things a little differently. Instead of our usual conversation style with another presenter I will be giving a mini workshop on how trauma and pain affect sleep and teach some practical strategies to help you get a better night sleep.

In this live session I will be introducing you to my fourth child....or at least that is what it kinda feels like! I have been nurturing and growing a new online hub exclusively for those who live with chronic pain for 3 long years. It's time to release it to the world and I cannot wait to introduce you to it. Join me live on Friday March 31, 2023 at 2:00 PM EST (check your local time here) as I pull back the curtains and tell you about our unique ecosystem.