The Change Pain Mini Summit Replay
The BEST place to start on your path to recovery!
Why These Sessions Matter
During this mini summit, we explore why pain persists, why many recovery approaches fall short, and—most importantly—how understanding your pain is the first step toward meaningful change. These sessions are designed to inform and inspire, sparking the motivation to take the next steps on your journey to less pain and more living.
Day 1 - Replay
Explore how chronic pain works and what the key players are in pain processing
Day 2 - Replay
Learn whats keeping you stuck and whats getting in the way of your recovery.
Day 3 - Replay
Discover how to treat the root cause of sensitization based on the latest research.
Next Steps
Don’t Stop Here—Keep the Momentum Going
Change The Pain
Congratulations, you've already taken an important first step on your path to recovery. Pain education is always the best place to start. As a matter of fact it is the very first thing we do inside the Change Pain Academy.
The Change Pain Academy is a 16-week online experience that guides you on your path to recovery. If you are suspicious that you have overactive pain pathways AND you are ready to evolve into less pain, I can help you to help yourself. I have pulled together the most impactful research backed, must-have components for chronic pain recovery and put them into a groundbreaking, 16 week program.
Join Our Free Community
Keep the conversation going inside our free online community exclusively for chronic pain warriors (affectionately known as 'Cwtch'). If you haven't joined already, this is your official invitation. Our safe and inclusive space is away from the noise of Facebook and is filled with some amazing people going through much the same as you are! Connecting with others is an integral part of your recovery from pain and a great way to learn from others, to feel heard, and understood. Listen in HERE to what our community members have experienced inside Cwtch.
Set Up A Free Strategy Call
Tired of life altering pain? Serious about getting unstuck naturally? Set up a free strategy call with me where we'll discuss what's going on with your pain right now, begin to fill in the gaps and suggest next steps forward. Schedule a time by clicking the button below! Click HERE to listen to what one of our callers said about her experience.
Hello there, I'm Deana
I am a proud mother to three amazing humans, a wife, and a pal to my four-legged wonder dog Coco. With over 30 years of experience in the health & wellness industry, I bring a wealth of knowledge and passion to my work.
My background includes studies in Physical Health and Education and Lifestyle Management. I am a certified Wellness Coach and a Remedial Pilates Instructor with a focus on chronic pain recovery. Additionally, I am trained in Cognitive Behavioral Therapy for Insomnia, Pain Reprocessing Therapy, and Graded Motor Imagery, among other techniques.
Guided by the teachings of industry leaders, my mission is to share my expertise and help bridge the gap between you, the chronic pain warrior and your primary care provider with research backed treatment protocols...naturally!
testimonials
What our people are saying
bev g.
Retired Nurse & Teacher
In the short time that we've been together, I've learned more about my pain and effective strategies that resonate with me than I have from my therapist over the years. Thank you Deana!
John C
Entrepreneur
Working with Deana I have gained not only a deeper understanding of my pain, where it comes from but most importantly, how to best control it. I have also learned how to move safely through the pain both physically and emotionally. I am excited to say I am confidently back on the golf course! Deana is both passionate and knowledgeable of the complexities of pain.
Barb t
Retired executive
I was tired of medical pats on the head, quick fixes that do not work, and lack of information backed by current science. I was tired of judgement and knew that there had to be something more. More warrior focused. More empowering. A better route to take back my control. As a 20+ year veteran warrior, I knew you were the real deal. What I have learned from The Change Pain Academy, The Chronic Pain Experience podcast and The Change Pain Mini Summit, and most of all - from you Deana, along with your ability to truly coach a warrior to live their best life, has given me back a life I truly love in spite of pain.
Wendy B.
Mother
I have gained so much confidence in the way I deal with my pain now...so different than how I was feeling for years. I can honestly say that I feel much less pain, I am sleeping better and I am not so fearful of the pain anymore! I am just so thankful!