​Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, ...

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​According to Psychology today there is much needed research looking at the link between ...

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​Create a list of things you need to get done for the holidays and ...

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​Hard word to say but easy to understand, especially if you are living in ...

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​There is nothing like a good slumber! Sleep is one of the non negotiable ...

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​Pain is both a physical AND an emotional experience. Ask anyone living in pain ...

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