Before we begin with our live coaching sessions it is helpful to print off a copy of the Change Pain Academy workbook where chapter by chapter, we guide you on your way to recovery. It is 85 pages of goodness so if you don't have access to a printer then I encourage you to take it to your local print shop. Ask to have it printed double sided to cut down on paper. You can choose to print it in colour or black and white...whichever helps to keep you inspired!

The workbook is shared as a ZIP file as it is a biggie. Once you open the file it should bring up all the pages. You can print them from home or save it to a USB stick and take it to the local print shop.

If you prefer to fill in the workbook electronically then I have provided an online version as well.

You will find both versions of the work book inside your course dashboard. You can find a link to your dashboard in the menu above the picture and inside each lesson.

Your Change Pain Academy Workbook

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